I finally caved in about my ankle. I am going to see my friend's husband who is a neuromuscular therapist. I'm hoping that he can give me some kind of treatment to help the ankle out. I'll tell you how it goes tomorrow.
On a related note, I did run three miles today. It was really slow and a little painful to start, but it got better towards the end. Even though it hurt a little, it felt good to be running again.