Today's trail run

Well, I participated in a "disorganized" trail run today called Bunmart. My goal was to run 15 miles which is what I have to run in January at the same natural area. I actually ended up running closer to 20 miles. I met this awesome guy who helped pace me the whole way. The hills there are overwhelming-steep, long, and rocky. I just walked up the hills and kept running. I do need to get better about running down hill. I still value my life and can't seem to get rid of the self-preservation thing. I need to just loosen up and let my momentum carry me down. Something to work on. James took pictures and I will post them tomorrow.